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You may not realize how much better you are doing — Recovery from trauma can take a long time. It’s frustrating because you want to be “done” and get on with your life. I have CPTSD and have been in trauma therapy for a long time. An unethical therapist set me back on my healing journey, but I am back on…

You must fight for it — fiercely! — I’ve been on a long healing journey for the past few years. My healing needs are part physical and part emotional. During my journey, I’ve learned one thing with certainty. Healing is not for the faint of heart. You must fight for it—fiercely! Chronic Pain I’ve had chronic pain in my low…

A warning for other writers — I don’t know who Core Spirit is, but I’m tired of their spam comments on my articles. Anyone else? I checked out this website, and it’s for “health practitioners.” This includes woo-woo “practitioners,” so you can claim to be whatever you want and sell services and products there. I’m not…

Life is not a meme — I saw another one of those lovely inspirational memes on Facebook today. You know the kind I mean. The ones with all the “Amen” and “Thank you Lord” comments. Everything happens for a reason. This phrase is number one on my hit list. It makes me cringe, and it makes…

But this one did — I was up all night with panic attacks and paralyzing fear. So, I’m doing what I do to process trauma. I’m writing about it. I’ve been trying to find a new faith community, since my previous one abandoned me during my mother’s illness and death. I left when my pastor…

Remembering a good friend — My friend Steven was an incredibly talented musician and songwriter. He was a good friend and an encourager who worked to make a difference in the world through his actions. When I lost my job, Steven helped me completely redo my resume. He spent a lot of time with me…

Please excuse my rant — Well, here we go again. I know for a fact that Lu Skerdoo read and commented on the story I wrote, “My Favorite Cover Song”, but it’s not showing up as a read. Are you seriously telling me that nobody has read that? Nobody at all? Out of over 5,000…

What’s yours? — I’m not a big fan of cover songs. I am usually fiercely loyal to the original. But I like some cover songs even better than the original! I watch a lot of music reaction videos on YouTube, and I’ve discovered some fantastic groups I wouldn’t normally listen to. …

Then everyone would be happy — I’m all for everyone being able to write about what they want, but there are some topics I do NOT want to see in my news feed. I don’t understand why we can’t mute certain topics, and don’t tell me to hit “see less like this,” because it doesn’t work. …