This is such an important article. It's all true. I have friends who are concerned about my depression and want me to reach out for help. Well, my therapist dumped me and I don't have a job or health insurance. My mother is on hospice and dying. Why wouldn't I be depressed and anxious? So I just keep my mouth shut and pretend I'm okay around them because they don't understand. Therapy and pills won't fix this.