No wonder some of my most creative ideas seem to come to me during a walk or run. Studies have actually confirmed that walking can benefit the brain.This Is Exactly How Far You Should Walk Each Day2.2K15Alyssa AtkinsonLisa Beth WrightOct 12, 2020·1 min readWalking helps jog my creativity too. Whenever I get stuck on a project, I go for a nice long walk in nature.